• Mondays

    Jiu-Jitsu 17:00 - 19:00

    Two men practicing Brazilian Jiu-Jitsu on a mat, one lying on the ground and holding the other's leg, in a gym with punching bags in the background.

  • Tuesdays

    Wrestling 17:00 - 18:00
    Kickboxing 18:00 - 19:00

    A woman practicing kickboxing on a punching bag at a gym, with a man wearing boxing gloves holding pads in front of her.

  • Wednesdays

    Jiu-Jitsu 17:00 - 19:00

    Two people practicing Brazilian Jiu-Jitsu on a mat, with one person sitting and smiling, and the other person, who is bald, on top, also smiling.

  • Thursdays

    MMA 17:00 - 18:00
    Kickboxing 18:00 - 19:00

    A man with a beard and tattoos on his arms, wearing boxing gloves, smiling and standing with his arms crossed in a gym.

  • Saturdays

    Open Mat 10:00 - 11:00

    Group of people practicing martial arts in a gym, standing in a line against a wall.
Black and white photo of a gym with a rack of dumbbells in the foreground and people exercising in the background.

Mon to Fri 05:00 - 18:30
Sat 07:00 - 14:30

Sun and Public holidays Closed

As a member of Iron Fist, your gym access is completely free.