Wrestling.
Positional dominance through takedowns, pressure, and relentless top control.
Scope
Client
Duration
Year
You can't control a fight if you can't control where it happens.
Most grapplers are reactive—waiting to see where their opponent takes them rather than dictating position themselves. Without wrestling, you're vulnerable to being taken down, pinned, or exhausted by someone who knows how to use pressure and positioning. Striking becomes irrelevant if you're on your back. Submissions require position first. Wrestling is the forcing function—it determines who chooses the range, who controls the pace, and who's working from disadvantage. Without it, you're always responding instead of imposing.
Systematic takedown entries and pressure-based top control eliminate positional uncertainty.
Iron Fist teaches wrestling as a system for establishing and maintaining dominant position. Training focuses on explosive level changes, hand fighting, and chain wrestling—linking attempts until something lands. Once you're on top, you learn to use pressure, base, and positioning to neutralize escapes while advancing toward finishing positions. Live drilling emphasizes conditioning and pace, building the work capacity to maintain pressure across multiple rounds. The curriculum is built around repetition under fatigue—takedown setups don't work if you can't execute them when you're tired and your opponent is resisting hard.
Positional control built through relentless drilling and live application.
Students develop the ability to dictate where exchanges take place and maintain control once they establish position. Wrestling builds both the technical skill to execute takedowns and the conditioning to sustain pressure over extended periods. Whether you're training for MMA, grappling competition, or practical capability, wrestling gives you the foundational control that makes everything else possible. The training is physically demanding, but the advantage it provides is undeniable—you decide where the fight happens.
A curated selection of programs covering the complete combat spectrum—striking, grappling, and seamless transitions.
